Stage 3: Class 6 to Class 8 | Theme 4: Foods Habits & Lifestyle

Sub-Theme A

Promote Physical Activity

1) Benefits of physical activity for overall development, and quality of life, Physical activity pyramid

2) Reasons for changes in lifestyle and measures to reduce exposure to behavioural risk factors

Key risk factors – Unhealthy diet, physical inactivity, tobacco use, alcohol, and unhealthy habits.